Classes online

Let's practice yoga again  
Seasons are shifting, and our practice adjusts too.  I will be continuing to teach online as we move through todays journey.  I will bring back a four day schedule.  Hatha, Flow, Yin and Hardcore.
 To join the classes you will have to sign up so that you are included in the email with the link for the class.
All classes are free, with the option to donate.
Please note:
If I have not received and email from you I won't be able to add you into the class meeting
info@ruthveitch.com


FALL SESSION 

TuesdayStarting September 15th (4 weeks)
 Hatha 9:30 - 10:30am
Equipment optional: blocks, strap, bolster

Wednesday Starting September 16th (4 weeks)
Flow Yoga 9:30 - 10:30am
Equipment optional: blocks
Thursday Starting September 17th (4 weeks)
Yin Yoga 9:30 - 10:30am
Equipment optional: blocks, strap, bolster

Friday Starting September 18th (4 weeks)
Hardcore Yoga 9:30 - 10:30am
Equipment optional: pilates stability ball, theraband, small weights 2 or 3lb




Meditation
​