Classes online

Let's practice yoga again  
Seasons are shifting, and our practice adjusts too.  I will be continuing to teach online as we move through todays journey.  I will bring back a four day schedule.  Hatha, Flow, Yin and Hardcore.
 To join the classes you will have to sign up so that you are included in the email with the link for the class.
I am offering these classes for free during this time.  Donations are always welcome.
Please note:
If I have not received and email from you I won't be able to add you into the class meeting
info@ruthveitch.com


FALL SESSION 

TuesdayStarting  
 Hatha 
Equipment optional: blocks, strap, bolster

Wednesday Starting 
Flow Yoga 
Equipment optional: blocks

Thursday Starting April 15th
Yin Yoga 10:00 - 11:00am
Equipment optional: blocks, strap, bolster

Friday Starting
Hardcore Yoga 
Equipment optional: pilates stability ball, theraband, small weights 2 or 3lb




Meditation
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