Classes online

Let's practice yoga again  
Seasons are shifting, and our practice adjusts too.  I will be continuing to teach online as we move through todays journey.  I will bring back a four day schedule.  Hatha, Flow, Yin and Hardcore.
 To join the classes you will have to sign up so that you are included in the email with the link for the class.
I am offering these classes for free during this time.  Donations are always welcome.
Please note:
If I have not received and email from you I won't be able to add you into the class meeting
info@ruthveitch.com


FALL SESSION 

TuesdayStarting October 6th -December 15th 
 Hatha 9:30 - 10:30am
Equipment optional: blocks, strap, bolster

Wednesday Starting October 7th - December 16th
Flow Yoga 9:30 - 10:30am
Equipment optional: blocks
Thursday Starting October 1st - December 17th 
Yin Yoga 9:30 - 10:30am
Equipment optional: blocks, strap, bolster

Friday Starting October 2nd - December 18th
Hardcore Yoga 9:30 - 10:30am
Equipment optional: pilates stability ball, theraband, small weights 2 or 3lb




Meditation
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